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Know what is on your plate.

Harris-Teeter, CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE, CARAMEL & SEA SALT

Chocolate Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

553 Calories
5.3g Protein
63.2g Carbs
29.0g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 5%
Carbs 63.2g 65%
Fat 29.0g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 132mg 6%
Total Carbohydrate 63.2g 23%
Dietary Fiber 2.6g 9%
Total Sugars 57.9g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 3.8 MG 21%
Sodium, Na 132 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE, CARAMEL & SEA SALT

Caramel and sea salt Belgian milk chocolate from HT Traders layers a 31% cocoa milk chocolate base with toffee pieces and a small amount of sea salt. The salt accent lifts the sweetness and adds contrast to the creamy milk chocolate. Sugar-forward and satisfying in small amounts, this bar leans more candy than craft chocolate but executes the caramel-salt combination well.

Ingredients

SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CARAMEL PIECES 12% (SUGAR, GLUCOSE SYRUP [FROM WHEAT AND/OR CORN], BUTTER OIL, SALT, NATURAL CARAMEL FLAVORING, SOY LECITHIN [AN EMULSIFIER]), SOY LECITHIN (AN EMULSIFIER), SEA SALT 0.1%, NATURAL VANILLA FLAVORING. MILK CHOCOLATE: COCOA SOLIDS MINIMUM 31% - MILK SOLIDS MINIMUM 18%

Dietary Information

Notable micronutrients in CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE, CARAMEL & SEA SALT include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 553 calories per 100 grams, CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE, CARAMEL & SEA SALT gets 4% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE, CARAMEL & SEA SALT

See how Harris-Teeter, CARAMEL & SEA SALT 31% COCOA BELGIAN MILK CHOCOLATE, CARAMEL & SEA SALT compares to other foods in terms of nutrition:

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