DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 16.4 MG | 91% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (91% of Daily Value per 100g).
About DARK CHOCOLATE
DARK CHOCOLATE is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.1g of protein, 45.5g of carbohydrates, and 42.4g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
COCOA MASS, SUGAR, COCOA BUTTER.
Dietary Information
DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE include Iron, Fe (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARK CHOCOLATE
See how DARK CHOCOLATE compares to other foods in terms of nutrition:
- DARK CHOCOLATE vs CHOCOLATE TOPPED WITH TAR NIBS & SEA SALT, TAR NIBS & SEA SALT
- DARK CHOCOLATE vs CHOCOLATE TOPPED WITH WILD BERRIES, WILD BERRIES
- DARK CHOCOLATE vs CHOCOLATE TOPPED WITH FLOWER PETALS & ROSE CRYSTALS, CHOCOLATE
- DARK CHOCOLATE vs CHOCOLATE TOPPED WITH BIRCH LEAVES & FOREST CRYSTALS, CHOCOLATE
More in Chocolate
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