DARK CHOCOLATE vs CRISPY CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
CRISPY CHOCOLATE HEARTS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CRISPY CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 576 cal | 509 cal | |
| Protein | 6.1 g | 1.8 g | |
| Carbs | 45.5 g | 66.7 g | |
| Fat | 42.4 g | 29.8 g | |
| Fiber | 9.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CRISPY CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CRISPY CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 16.4 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 18 MG |