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CHOCOLATES VALOR S.A, DARK CHOCOLATE

Chocolate CHOCOLATES VALOR S.A. Branded
485 Calories
9.1g Protein
54.6g Carbs
30.3g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 54.6g 20%
Dietary Fiber 12.1g 43%
Total Sugars 36.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 12.6mg 70%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 54.6g 58%
Fat 30.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 12.6 MG 70%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (70% of Daily Value per 100g).

About DARK CHOCOLATE

Valor Dark Chocolate is a 70% cacao semisweet chocolate bar with orange pulp and fruit fiber added. A 33g serving has 485 calories, 9.1g protein, 54.6g carbs, 30.3g fat, and 12.1g fiber. The high cacao content means a notable bitterness alongside the orange note. Suitable as a moderate treat for those following diets that include dark chocolate for its higher fiber and lower sugar compared to milk chocolate.

Ingredients

SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN - AN EMULSIFIER), SUGAR, ORANGE PULP, APPLE, PINEAPPLE FIBER, SODIUM ALGINATE, SODIUM PHOSPHATE, CITRIC ACID, NATURAL ORANGE FLAVOR, TOTAL CACAO COMPONENTS IN SEMISWEET CHOCOLATE: 70%.

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, DARK CHOCOLATE gets 7% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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