DARK CHOCOLATE vs DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
DARK BELGIAN CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 544 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 54.6 g | 50.9 g | |
| Fat | 30.3 g | 33.3 g | |
| Fiber | 12.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 12.6 MG | 11.1 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 76 MG | 0 MG |