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TONY'S CHOCOLONELY, DARK CHOCLATE

Chocolate TONY'S CHOCOLONELY Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 9.6mg 54%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 9.6 MG 54%
Potassium, K 500 MG 11%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About DARK CHOCLATE

Dark chocolate with almonds and sea salt, built on a base of cocoa mass, sugar, cocoa butter, and soy lecithin. Fat-dominant and sugar-forward, with some protein from the almonds and a respectable fiber count. The cocoa mass as the lead ingredient suggests a reasonably high cacao percentage. Sea salt sharpens the chocolate notes in a way that straight bittersweet bars often lack. A small square or two makes a satisfying end to a meal without requiring a large portion.

Ingredients

COCOA MASS, SUGAR, ALMOND, COCOA BUTTER, SEA SALT, SOY LECITHIN.

Dietary Information

DARK CHOCLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCLATE include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, DARK CHOCLATE gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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