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DARIGOLD, 2% MILKFAT REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (2.1g per 100g).
About DARIGOLD, 2% MILKFAT REDUCED FAT MILK
Darigold 2% Milkfat Reduced Fat Milk is a straightforward dairy product produced by the Darigold cooperative, made from reduced fat milk fortified with vitamin A palmitate and vitamin D3 to restore nutrients partially lost during fat removal. Per 100 ml, it provides approximately 59 calories, 4.2 g of protein, 6.3 g of carbohydrates primarily from lactose, and 2.1 g of fat. The 237 ml serving totals about 140 calories. Darigold is a Pacific Northwest dairy cooperative with a focus on high-quality fluid milk. This product offers a balance between the fuller flavor of whole milk and the lower fat content of skim milk, making it a practical daily choice for those seeking moderate fat intake. Not suitable for those with dairy allergies or lactose intolerance.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
DARIGOLD, 2% MILKFAT REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, DARIGOLD, 2% MILKFAT REDUCED FAT MILK gets 29% of its calories from protein, 43% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DARIGOLD, 2% MILKFAT REDUCED FAT MILK
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