Know what is on your plate.
DARE, BREAKTIME, OATMEAL COOKIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About DARE, BREAKTIME, OATMEAL COOKIES
Dare Breaktime Oatmeal Cookies are soft, snackable cookies made from enriched flour and oats with raisins, molasses, and spices. A 30g serving contains 433 calories, 6.7g protein, 73.3g carbs, 13.3g fat, and 3.3g fiber. The oat and raisin combination gives them a classic homestyle flavor and a touch more fiber than plain sugar cookies.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, VEGETABLE OIL SHORTENING (PALM OIL AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF: RAISINS, MOLASSES, SALT, WHEY (A MILK INGREDIENT)*, LEAVENING (BAKING SODA), COLOR (CONTAINING CARAMEL), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SPICE.
Calorie Breakdown
At 433 calories per 100 grams, DARE, BREAKTIME, OATMEAL COOKIES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARE, BREAKTIME, OATMEAL COOKIES
See how DARE, BREAKTIME, OATMEAL COOKIES compares to other foods in terms of nutrition:
- DARE, BREAKTIME, OATMEAL COOKIES vs Stater Bros, YELLOW FROSTED SUGAR COOKIES
- DARE, BREAKTIME, OATMEAL COOKIES vs Victor Victor, MACAROONS, ALMOND
- DARE, BREAKTIME, OATMEAL COOKIES vs Kelsen Group A/S, LUXURY WAFERS
- DARE, BREAKTIME, OATMEAL COOKIES vs Wal-Mart, COOKIES, CARAMEL PRETZEL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.