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DARE, BREAKTIME, OATMEAL COOKIES

Cookies & Biscuits Dare Foods Limited Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 30g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Keebler — VANILLA FLAVORED SUGAR WAFERS, VANILLA 484 3.2g 71.0g 22.6g GS1 Mexi — DECORATED COOKIE 467 6.7g 73.3g 15g Nutresa, S.A. De C.V — WAFER FILLED WITH HAZELNUT FLAVORED CREAM, WITH CHOCOLATE FLAVORED COATING AND PEANUTS MUIBON ROLL, HAZELNUT, CHOCOLATE 500 6.8g 63.6g 25g Bay Valley — FROSTED SNICKERDOODLE FROSTED COOKIES, FROSTED SNICKERDOODLE 421 2.6g 71.1g 15.8g Kroger — CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP 448 3.5g 72.4g 17.2g Keebler — APPLE PIE FLAVORED COOKIES, APPLE PIE 500 3.6g 67.9g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About DARE, BREAKTIME, OATMEAL COOKIES

Dare Breaktime Oatmeal Cookies are soft, snackable cookies made from enriched flour and oats with raisins, molasses, and spices. A 30g serving contains 433 calories, 6.7g protein, 73.3g carbs, 13.3g fat, and 3.3g fiber. The oat and raisin combination gives them a classic homestyle flavor and a touch more fiber than plain sugar cookies.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, OATS, VEGETABLE OIL SHORTENING (PALM OIL AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF: RAISINS, MOLASSES, SALT, WHEY (A MILK INGREDIENT)*, LEAVENING (BAKING SODA), COLOR (CONTAINING CARAMEL), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SPICE.

Calorie Breakdown

At 433 calories per 100 grams, DARE, BREAKTIME, OATMEAL COOKIES gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARE, BREAKTIME, OATMEAL COOKIES

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