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DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE

Yogurt Danone US, LLC Branded
53 Calories
8g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 30mg 1%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 60%
Carbs 5.3g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 107 MG 2%
Sodium, Na 30 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FAGE, CROSSOVERS, TOMATO BASIL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS 140 10g 9.3g 6.7g UNSWEETENED VANILLA COCONUTMILK YOGURT ALTERNATIVE, UNSWEETENED VANILLA 53 0g 6.2g 3.1g PLAIN COCONUTMILK YOGURT ALTERNATIVE, PLAIN 73 0.7g 11.3g 3.3g HORIZON ORGANIC, TUBEZ, LOWFAT YOGURT, SURFIN STRAWBERRY, SURFIN STRAWBERRY 105 3.5g 19.3g 0.9g SMOOTH & CREAMY WHOLE MILK, PLAIN 75 4.0g 5.7g 4.0g SQUEEZERS LOWFAT YOGURT, CHERRY, BERRY 107 3.6g 17.9g 1.8g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE

DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, FRUIT JUICE AND BETA CAROTENE (FOR COLOR), MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE.

Dietary Information

DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE

See how DANNON, LIGHT & FIT, NONFAT GREEK YOGURT, RASPBERRY CHOCOALTE, RASPBERRY CHOCOALTE compares to other foods in terms of nutrition:

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