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Danone US — DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE

Yogurt Danone US, LLC Branded
50 Calories
7.1g Protein
5.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 25mg 1%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 56%
Carbs 5.7g 44%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 25 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
WELCH'S — GREEK NONFAT YOGURT 80 8.7g 11.3g 0g WELCH'S — GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM 73 8.7g 10g 0g WELCH'S — NONFAT GREEK YOGURT 73 8.7g 10g 0g WELCH'S — BLENDED NONFAT YOGURT 71 2.9g 13.5g 0g WELCH'S — NONFAT BLENDED YOGURT 71 2.9g 14.1g 0g WELCH'S — BLENDED NONFAT YOGURT 71 2.9g 14.7g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE

DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 5.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, FOOD STARCH - MODIFIED, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE. TOPPING: CHOCOLATE COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE), DARK CHOCOLATE PIECES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).

Dietary Information

DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE gets 57% of its calories from protein, 45% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US — DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE

See how Danone US — DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE, COOKIES & CREAM, VANILLA WITH COOKIE PIECES & DARK CHOCOLATE compares to other foods in terms of nutrition:

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