Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 6g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, BLUEBERRY PUREE, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, CARMINE (FOR COLOR), SUCRALOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SODIUM CITRATE.
Dietary Information
DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY gets 60% of its calories from protein, 45% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY
See how Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY compares to other foods in terms of nutrition:
- Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY vs Yoplait — STRAWBERRY BANANA APPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL, STRAWBERRY BANANA APPLE
- Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY vs Yoplait — PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS, PEACH MANGO PINEAPPLE
- Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY vs Johanna — PLAIN PROBIOTIC FORMULA LOWFAT YOGURT, PLAIN
- Danone US — DANNON, LIGHT & FIT, GREEK NONFAT YOGURT, BLUEBERRY, BLUEBERRY vs Yoplait — STRAWBERRY RASPBERRY BLUEBERRY YOGURT & FRUIT SMOOTHIE BLENDED BOWL, STRAWBERRY RASPBERRY BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.