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Ergomat — DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT, BLACKCURRANT

Jam, Jelly & Fruit Spreads Ergomat Inc. Branded
167 Calories
5.6g Protein
44.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 44.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 11%
Carbs 44.4g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT, BLACKCURRANT

An organic blackcurrant fruit spread from Danish Garden, distributed by Ergomat Inc., made with a simple blend of organic ingredients. Per 100g, it provides approximately 167 calories, 5.6g protein recorded, 44.4g carbohydrates, and 0g fat, with no listed dietary fiber. The spread is made from organic cane sugar, organic blackcurrants, water, pectin as a gelling agent, and lemon juice. Blackcurrants have a tart, intensely fruity flavor and are associated with high vitamin C content in the fresh fruit form, though processing reduces this. No artificial colors, preservatives, or flavors are present. The organic certification covers all plant-based ingredients. Suitable for vegetarian and gluten-free diets. Works well on toast, scones, or as a filling in pastries and yogurt.

Ingredients

ORGANIC CANE SUGAR, ORGANIC BLACKCURRANTS, WATER, GELLING AGENT: PECTIN, LEMON JUICE

Dietary Information

DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT, BLACKCURRANT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 167 calories per 100 grams, DANISH GARDEN, ORGANIC FRUIT SPREAD, BLACKCURRANT, BLACKCURRANT gets 13% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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