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SOL, DANABLU DANISH BLUE CHEESE

Cheese SOL Branded
350 Calories
21g Protein
1g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 30g 38%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 800mg 35%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21g 40%
Carbs 1g 2%
Fat 30g 58%

Minerals

Nutrient Amount % DV
Sodium, Na 800 MG 35%

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Food Calories Protein Carbs Fat
Kraft Heinz, COTTAGE DOUBLES, PINEAPPLE 83 6.8g 10.5g 1.5g Pacific Cheese, MEDIUM CHED FANCY CHEESE 393 25g 3.6g 32.1g Heinz Frozen Food, CHORIZO QUESO DIPS 118 5.9g 5.9g 7.4g Saputo Cheese, SWISS CHEESE SLICES 370 26.5g 0g 31.8g Western Family, CHEESE SNACK 281 9.4g 9.4g 21.9g Saputo Cheese, CHEDDAR CHEESE SLICES 370 21.2g 5.3g 31.8g

Nutrition Highlights

  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (35% DV).

About DANABLU DANISH BLUE CHEESE

SOL Danablu Danish Blue Cheese is a Protected Designation of Origin (PDO) blue cheese produced in Denmark from full-fat cow's milk, rennet, cheese culture, salt, and Penicillium roqueforti, the mold strain responsible for the distinctive blue veining. Per 100 g, it provides 350 kcal, 21 g protein, 1 g carbohydrate, and 30 g fat with no fiber -- a high-protein, high-fat profile typical of full-fat blue cheeses. The flavor is bold, tangy, and pungently creamy with a firm, crumbly texture. Contains milk. Best paired with pears, walnuts, honey, or robust red wines. Suitable for salads, dressings, and cheese boards. A classic Danish export cheese with international recognition.

Ingredients

MILK, RENNET, CHEESE CULTURE, SALT, P. ROQUEFORTI.

Dietary Information

DANABLU DANISH BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DANABLU DANISH BLUE CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, DANABLU DANISH BLUE CHEESE gets 24% of its calories from protein, 1% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOL, DANABLU DANISH BLUE CHEESE

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More in Cheese

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