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Know what is on your plate.

Dean, DAIRY PURE 1% LOWFAT MILK

Milk Dean Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).

About DAIRY PURE 1% LOWFAT MILK

Barber's 1% Lowfat Milk contains live Lactobacillus acidophilus and bifidus cultures in addition to standard vitamins A and D3. Each 240ml serving provides 46 calories, 3.33g protein, 5.42g carbs, and 1.04g fat. The added probiotic cultures make it a step above standard lowfat milk for those wanting digestive support alongside their daily dairy intake.

Ingredients

LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3, LACTOBACILLUS ACIDOPHILUS AND BIFIDUS CULTURES ADDED.

Dietary Information

DAIRY PURE 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, DAIRY PURE 1% LOWFAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dean, DAIRY PURE 1% LOWFAT MILK

See how Dean, DAIRY PURE 1% LOWFAT MILK compares to other foods in terms of nutrition:

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