CURRIED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 28.8 MG | 160% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (40g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Iron, Fe (160% of Daily Value per 100g).
About CURRIED POTATOES
CURRIED POTATOES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 40g of carbohydrates, and 20g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC MUSTARD SEEDS, ORGANIC CUMIN SEEDS, ORGANIC GROUND CORIANDER SEEDS, ORGANIC GROUND TURMERIC, ORGANIC GROUND CAYENNE.
Dietary Information
CURRIED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CURRIED POTATOES include Iron, Fe (160% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CURRIED POTATOES gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CURRIED POTATOES
See how CURRIED POTATOES compares to other foods in terms of nutrition:
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