Prairie Farms — CULTURED LOWFAT BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 154 MG | 7% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About CULTURED LOWFAT BUTTERMILK
Prairie Farms Cultured Lowfat Buttermilk is a simple two-ingredient product: cultured lowfat milk, salt, fortified with vitamins A and D. A 240 ml serving has 101 calories, 8 g protein, 11 g carbs, and 2.5 g fat. Buttermilk is used mainly in baking to activate leavening agents, and as a marinade base for fried chicken and other proteins.
Ingredients
CULTURED LOWFAT MILK, SALT, VITAMIN A PALMITATE & VITAMIN D3.
Dietary Information
CULTURED LOWFAT BUTTERMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, CULTURED LOWFAT BUTTERMILK gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms — CULTURED LOWFAT BUTTERMILK
See how Prairie Farms — CULTURED LOWFAT BUTTERMILK compares to other foods in terms of nutrition:
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