Target, CULTIVATED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About CULTIVATED BLUEBERRIES
Organic cultivated blueberries from Good & Gather, sold as a straightforward single-ingredient product. Light on calories, decent fiber relative to their size, and carrying the antioxidants blueberries are known for. Eat them fresh, blend them, or toss them frozen into oatmeal. One of the easier whole-food choices in the produce aisle.
Ingredients
ORGANIC CULTIVATED BLUEBERRIES.
Dietary Information
CULTIVATED BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, CULTIVATED BLUEBERRIES gets 6% of its calories from protein, 98% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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