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Unit Parts, CUBED COOKED UNCURED HAM, CUBED COOKED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 946 MG | 41% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (41% DV).
About CUBED COOKED UNCURED HAM, CUBED COOKED
Greenfield Natural Meat Cubed Cooked Uncured Ham is made from pork, water, sea salt, cultured celery extract, and vinegar, using celery extract as the natural curing agent rather than conventional sodium nitrite. A 56g serving provides 107 calories, 17.9g protein, no carbs, and 2.7g fat. Ready to use in omelets, pasta dishes, or as a quick protein addition to any meal, it requires no additional cooking.
Ingredients
PORK, WATER, SEA SALT, CULTURED CELERY EXTRACT, VINEGAR.
Dietary Information
CUBED COOKED UNCURED HAM, CUBED COOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CUBED COOKED UNCURED HAM, CUBED COOKED include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CUBED COOKED UNCURED HAM, CUBED COOKED gets 67% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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