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Essential, CUBAN BLACK BEAN BURRITO

Prepared Wraps and Burittos Essential Foods, Inc. Branded
119 Calories
4.8g Protein
18.9g Carbs
3.2g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 18.9g 7%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 18%
Carbs 18.9g 70%
Fat 3.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.5 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.9 MG 10%
Sodium, Na 244 MG 11%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of dietary fiber (4.2g per 100g).

About CUBAN BLACK BEAN BURRITO

Cuban Black Bean Burrito from Globespun Gourmet is a frozen whole-food burrito made with organic black beans, organic brown rice, onions, tomatoes, white cheddar cheese, jalapeno peppers, and canola oil, wrapped in a whole wheat flour tortilla with baking powder and guar gum. Per 100 g, it provides 119 calories, 4.8 g protein, 18.9 g carbohydrates, 3.2 g fat, and 4.2 g fiber. The full 312 g burrito delivers approximately 371 calories and 15 g protein. The preservative-free tortilla and organic ingredients reflect a clean-label positioning. Contains wheat and milk. No artificial preservatives or additives are present. A relatively balanced frozen burrito option with meaningful fiber from both the black beans and the whole wheat tortilla, well suited to those seeking a convenient plant-forward meal with lower fat content than typical frozen burritos.

Ingredients

ORGANIC BLACK BEANS, PRESERVATIVE-FREE TORTILLA (WHOLE WHEAT FLOUR, CANOLA OIL, BAKING POWDER, GUAR GUM), ORGANIC BROWN RICE, ONIONS, TOMATOES, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CANOLA OIL, SEA SALT, JALAPENO PEPPERS SPICES.

Calorie Breakdown

At 119 calories per 100 grams, CUBAN BLACK BEAN BURRITO gets 16% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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