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Empire Cheese, CUBA CHEESE SHOPPE, COLBY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About CUBA CHEESE SHOPPE, COLBY JACK CHEESE
Cuba Cheese Shoppe Colby Jack, a blend of Colby and Monterey Jack cheeses colored with annatto and made from pasteurized milk. Per 28g: 393 calories, 21.43g protein, 3.57g carbs, and 32.14g fat. Mild and creamy with a marbled appearance, Colby Jack is a versatile everyday cheese for snacking, melting, and sandwiches.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR)
Dietary Information
CUBA CHEESE SHOPPE, COLBY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CUBA CHEESE SHOPPE, COLBY JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CUBA CHEESE SHOPPE, COLBY JACK CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Empire Cheese, CUBA CHEESE SHOPPE, COLBY JACK CHEESE
See how Empire Cheese, CUBA CHEESE SHOPPE, COLBY JACK CHEESE compares to other foods in terms of nutrition:
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