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International Harvest, CRYSTALLIZED GINGER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CRYSTALLIZED GINGER
International Harvest crystallized ginger is made from just two ingredients: organic ginger and organic sugar. A 28g serving contains 321 calories and 78.57g of carbs. Candied ginger is commonly used as a standalone snack, a topping for desserts, or an ingredient in baking and tea, and it is sometimes used to ease nausea.
Ingredients
ORGANIC GINGER, ORGANIC SUGAR.
Dietary Information
CRYSTALLIZED GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, CRYSTALLIZED GINGER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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