Milton G. Waldbaum — CRYSTAL FARMS, GARLIC JACK, MONTEREY JACK CHEESE WITH GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About CRYSTAL FARMS, GARLIC JACK, MONTEREY JACK CHEESE WITH GARLIC
Crystal Farms Garlic Jack is a Monterey Jack cheese with dried minced garlic cultured directly into the milk. A 28g serving provides 357 calories per 100g, 21g protein, 4g carbs, and 29g fat. It melts smoothly and adds garlic flavor without the need for added seasoning, making it useful in quesadillas, grilled cheese, and pasta bakes.
Ingredients
GARLIC JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, DRIED MINCED GARLIC, ENZYMES), POTATO STARCH, STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
CRYSTAL FARMS, GARLIC JACK, MONTEREY JACK CHEESE WITH GARLIC is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRYSTAL FARMS, GARLIC JACK, MONTEREY JACK CHEESE WITH GARLIC include Calcium, Ca (55% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CRYSTAL FARMS, GARLIC JACK, MONTEREY JACK CHEESE WITH GARLIC gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milton G. Waldbaum — CRYSTAL FARMS, GARLIC JACK, MONTEREY JACK CHEESE WITH GARLIC
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