Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About CRYSTAL FARMS, FAT FREE AMERICAN CHEESE
Crystal Farms Fat Free American Cheese from Milton G. Waldbaum Company is a processed cheese product made from skim milk cheese, water, whey, milk protein concentrate, buttermilk, sodium citrate, sugar, maltodextrin, and carrageenan, with annatto and beta-carotene for color. Per 100g it provides 143 calories, 23.81g protein, 9.52g carbs, and no fat. The absence of fat is achieved by using skim milk and milk protein concentrate. It melts acceptably for a fat-free product and suits those significantly restricting dietary fat.
Ingredients
SKIM MILK CHEESE* (PASTEURIZED SKIM MILK CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY*, MILK PROTEIN CONCENTRATE* BUTTERMILK*, SODIUM CITRATE, SUGAR, MALTODEXTRIN, SALT, SORBIC ACID (PRESERVATIVE), CARRAGEENAN, ANNATTO AND B-APO-8'-CAROTENAL (FOR COLOR).
Dietary Information
CRYSTAL FARMS, FAT FREE AMERICAN CHEESE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRYSTAL FARMS, FAT FREE AMERICAN CHEESE include Sodium, Na (75% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CRYSTAL FARMS, FAT FREE AMERICAN CHEESE gets 67% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE
See how Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE compares to other foods in terms of nutrition:
- Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE vs Big Y — LIGHT CREAM CHEESE, LIGHT
- Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE vs Big Y — GARDEN VEGETABLE CREAM CHEESE SPREAD, GARDEN VEGETABLE
- Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE vs Big Y — RICOTTA FAT FREE CHEESE, RICOTTA
- Milton G. Waldbaum — CRYSTAL FARMS, FAT FREE AMERICAN CHEESE vs Bel — KAUKAUNA, SWISS ALMOND SPREADABLE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.