CRUSTED CHICKEN, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
About CRUSTED CHICKEN, ALMOND
CRUSTED CHICKEN, ALMOND is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 11.2g of carbohydrates, and 5.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cooked & Prepared category.
Ingredients
YUKON POTATOES, CHICKEN BREAST, GREEN BEANS, SOUR CREAM (GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), ALMONDS, GOUDA CHEESE (MILK, CHEESE CULTURES, SALT, WATER, SODIUM PHOSPHATE, POTASSIUM SORBATE, APOCAROTENAL [COLOR]), ALMOND MEAL (ALMONDS), GREEN ONION, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SEASONING (BLACK PEPPER, RED BELL PEPPERS, SUGAR, AND SPICES), GARLIC, SEA SALT
Calorie Breakdown
At 138 calories per 100 grams, CRUSTED CHICKEN, ALMOND gets 33% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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