CRUSTED CHICKEN vs BOURBON BBQ FLAVORED PORK CHOPS
Nutrition comparison per 100 g serving
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CRUSTED CHICKEN wins in 6 out of 10 nutrient categories
CRUSTED CHICKEN: 6
vs
BOURBON BBQ FLAVORED PORK CHOPS: 3
(1 ties)
Overview
| Nutrient | CRUSTED CHICKEN | BOURBON BBQ FLAVORED PORK CHOPS | Winner |
|---|---|---|---|
| Calories | 138 cal | 176 cal | |
| Protein | 11.5 g | 24.7 g | |
| Carbs | 11.2 g | 1.2 g | |
| Fat | 5.6 g | 8.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTED CHICKEN | BOURBON BBQ FLAVORED PORK CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | CRUSTED CHICKEN | BOURBON BBQ FLAVORED PORK CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Sodium, Na | 82 MG | 753 MG |