Unified Grocers — CRUSHED PINEAPPLE IN HEAVY SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
About CRUSHED PINEAPPLE IN HEAVY SYRUP
Springfield crushed pineapple in heavy syrup contains 79 calories and 19.29g of carbohydrates per 140g serving. The ingredients are pineapple, water, sugar, and citric acid. Fiber is 0.7g per serving. Commonly used in baking, fruit salads, upside-down cakes, or as a topping for ice cream and cottage cheese.
Ingredients
PINEAPPLE, WATER, SUGAR AND CITRIC ACID.
Dietary Information
CRUSHED PINEAPPLE IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, CRUSHED PINEAPPLE IN HEAVY SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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