Liberty Gold Fruit, CRUSHED PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About CRUSHED PINEAPPLE
Liberty Gold Crushed Pineapple uses two ingredients, crushed pineapple and fresh pineapple juice, which keeps the fruit flavor clean and forward without added syrup. It runs on the sweet side naturally, with most of its energy coming from fruit sugars and a bit of fiber. Useful for baking, smoothies, or as a topping where you want real pineapple texture rather than a syrupy canned product.
Ingredients
CRUSHED PINEAPPLE AND FRESH PINEAPPLE JUICE.
Dietary Information
CRUSHED PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, CRUSHED PINEAPPLE gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Liberty Gold Fruit, CRUSHED PINEAPPLE
See how Liberty Gold Fruit, CRUSHED PINEAPPLE compares to other foods in terms of nutrition:
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