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Know what is on your plate.

Sonoma Creamery, CRUNCHY REAL CHEESE SNACKS, CHEDDAR

Chips, Pretzels & Snacks Sonoma Creamery LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
35.7g Protein
21.4g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 35.7g 40%
Carbs 21.4g 24%
Fat 32.1g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 929mg 40%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About CRUNCHY REAL CHEESE SNACKS, CHEDDAR

MR. CHEESE O'S Crunchy Real Cheese Snacks Cheddar by Sonoma Creamery LLC are baked cheese puffs made from real cheddar cheese, quinoa, oat bran, and brown rice. Each 28g serving delivers 536 calories, 35.71g protein, 21.43g carbs, and 32.14g fat, a high-protein cheese snack made from real dairy.

Ingredients

CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), QUINOA, GARLIC, OAT BRAN, BROWN RICE, CHEDDAR POWDER.

Dietary Information

CRUNCHY REAL CHEESE SNACKS, CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY REAL CHEESE SNACKS, CHEDDAR include Calcium, Ca (69% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, CRUNCHY REAL CHEESE SNACKS, CHEDDAR gets 27% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonoma Creamery, CRUNCHY REAL CHEESE SNACKS, CHEDDAR

See how Sonoma Creamery, CRUNCHY REAL CHEESE SNACKS, CHEDDAR compares to other foods in terms of nutrition:

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