Nabisco Food — BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 12.1 MG | 76% | |
| Folate, total | 121 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 182 MG | 43% | |
| Phosphorus, P | 303 MG | 24% | |
| Sodium, Na | 394 MG | 17% | |
| Copper, Cu | 0.6 MG | 67% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (43% DV).
- Good source of Phosphorus, P (24% DV).
- Rich source of Copper, Cu (67% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH
Roasted peanuts make up the base of Planters Banana Granola Crunch, which is formatted like a thick, spreadable peanut butter blend rather than a loose trail mix. Dried bananas, granola clusters built on rice flakes and crisp rice, and hydrogenated vegetable oil for stability fill out the formula. The banana note comes from both the dried fruit and natural flavor, and the granola adds texture alongside sweetness from evaporated cane juice and brown rice syrup. Protein and fat are dominated by the peanuts. Sugar accumulates across the banana and granola components.
Ingredients
INGREDIENTS: ROASTED PEANUTS, SUGAR, DRIED BANANAS (BANANAS, SUGAR), GRANOLA (RICE FLAKES [BROWN RICE FLOUR, RICE BRAN, SALT, DISTILLED MONOGLYCERIDES], EVAPORATED CANE JUICE, CRISP RICE [RICE FLOUR, BROWN RICE FLOUR, CANOLA OIL], DRIED BANANA, CANOLA OIL, BROWN RICE SYRUP, NATURAL FLAVOR, SALT), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT, NATURAL FLAVOR.
Dietary Information
BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH include Niacin (76% DV) , Copper, Cu (67% DV) , Magnesium, Mg (43% DV) , Manganese, Mn (43% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH gets 15% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food — BANANA GRANOLA CRUNCH CRUNCHY PEANUT BUTTER WITH BANANA & GRANOLA, BANANA GRANOLA CRUNCH
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