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J.M. Smucker, CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 15.2 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 594 MG | 13% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Niacin (95% of Daily Value per 100g).
About CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT
CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT is a high-calorie food with 576 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 24.2g of carbohydrates, and 48.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.
Dietary Information
CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT include Niacin (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 576 calories per 100 grams, CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT gets 15% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, CRUNCHY PEANUT BUTTER SPREAD, CRUNCHY PEANUT
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