CRUNCHY PEANUT BUTTER SPREAD vs ALMOND CASHEW SUPER BUTTER WITH HONEY
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER SPREAD wins in 7 out of 11 nutrient categories
CRUNCHY PEANUT BUTTER SPREAD: 7
vs
ALMOND CASHEW SUPER BUTTER WITH HONEY: 3
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER SPREAD | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calories | 576 cal | 594 cal | |
| Protein | 21.2 g | 15.6 g | |
| Carbs | 24.2 g | 28.1 g | |
| Fat | 48.5 g | 50 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER SPREAD | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER SPREAD | ALMOND CASHEW SUPER BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 166 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 594 MG | 534 MG | |
| Sodium, Na | 197 MG | 297 MG |