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Clif Bar and, CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.4 MG | 88% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 1.5 MG | 29% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 118 UG | 30% | |
| Vitamin B-12 | 1.3 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 353 MG | 15% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of protein with 16.2g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Copper, Cu (26% DV).
About CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER
Peanut butter made from organic peanuts and salt anchors this crunchy peanut butter bar from CLIF Bar, layered over a CLIFPRO soy rice crisp base with organic rolled oats and organic cane syrup, plus a CLIFCRUNCH fiber blend containing apple fiber, oat fiber, inulin, flaxseed and psyllium. A 68 mg serving has 368 calories, 16.18 g protein, 8.82 g fat, 60.29 g carbs and 5.90 g fiber, among the higher protein bars in this batch.
Ingredients
ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS), ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), PEANUT FLOUR, PEANUTS, CLIFCRUNCH (APPLE FIBER, ORGANIC OAT FIBER, INULIN [CHICORY EXTRACT], ORGANIC MILLED FLAXSEED, ORGANIC PSYLLIUM), ORGANIC DATE PASTE, NATURAL FLAVORS, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
Dietary Information
CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER include Vitamin C, total ascorbic acid (88% DV) , Vitamin B-12 (55% DV) , Vitamin B-6 (35% DV) , Folate, total (30% DV) , and Riboflavin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, CRUNCHY PEANUT BUTTER ENERGY BARS, CRUNCHY PEANUT BUTTER gets 18% of its calories from protein, 66% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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