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Harris-Teeter, CRUNCHY PEANUT BUTTER, CRUNCHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About CRUNCHY PEANUT BUTTER, CRUNCHY
Harris Teeter Crunchy Peanut Butter from Harris-Teeter Inc. is made from roasted peanuts, sugar, molasses, and fully hydrogenated vegetable oils for stability. Each 32g serving provides 562 calories, 21.88g protein, 28.12g carbs, 46.88g fat, and 6.2g fiber, a high-protein, high-fiber spread.
Ingredients
ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), SALT.
Dietary Information
CRUNCHY PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PEANUT BUTTER, CRUNCHY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, CRUNCHY PEANUT BUTTER, CRUNCHY gets 16% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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