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CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED

Nut & Seed Butters The J.M. Smucker Company Branded
562 Calories
28.1g Protein
18.8g Carbs
50g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 18.8g 7%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 28.1g 56%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.1g 29%
Carbs 18.8g 19%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Niacin 15.6 MG 98%
Vitamin E (alpha-tocopherol) 6 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.1 MG 17%
Sodium, Na 141 MG 6%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
BUTTER SPREAD CREAMY, ALMOND 625 15.6g 21.9g 56.3g PEANUT BUTTER, CREAMY 594 21.9g 25g 50g CREAMY PEANUT BUTTER TWIN PACK, CREAMY 594 21.9g 25g 50g NATURAL CREAMY PEANUT BUTTER SPREAD, CREAMY 576 21.2g 24.2g 48.5g CREAMY PEANUT BUTTER 576 21.2g 24.2g 48.5g EXTRA CRUNCHY PEANUT BUTTER 594 21.9g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Niacin (98% of Daily Value per 100g).
  • Good source of Vitamin E (alpha-tocopherol) (40% DV).

About CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED

CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 18.8g of carbohydrates, and 50g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC ROASTED PEANUTS, CONTAINS 1% OR LESS OF SALT.

Dietary Information

CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED include Niacin (98% DV) , and Vitamin E (alpha-tocopherol) (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED gets 20% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED

See how CRUNCHY LIGHT ROASTED PEANUT BUTTER, CRUNCHY LIGHT ROASTED compares to other foods in terms of nutrition:

More in Nut & Seed Butters

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