CRUNCHY LIGHT ROASTED PEANUT BUTTER vs PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY LIGHT ROASTED PEANUT BUTTER wins in 7 out of 12 nutrient categories
CRUNCHY LIGHT ROASTED PEANUT BUTTER: 7
vs
PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY: 3
(2 ties)
Overview
| Nutrient | CRUNCHY LIGHT ROASTED PEANUT BUTTER | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 562 cal | 377 cal | |
| Protein | 28.1 g | 9.4 g | |
| Carbs | 18.8 g | 47.2 g | |
| Fat | 50 g | 18.9 g | |
| Fiber | 9.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY LIGHT ROASTED PEANUT BUTTER | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 5.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | CRUNCHY LIGHT ROASTED PEANUT BUTTER | PB&J STRIPES PEANUT BUTTER WITH GRAPE JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 38 MG | |
| Iron, Fe | 3.1 MG | 0.7 MG | |
| Sodium, Na | 141 MG | 151 MG |