Know what is on your plate.
Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of dietary fiber (4.8g per 100g).
About CRUNCHY GRANOLA BARS, PEANUT BUTTER
Tops crunchy peanut butter granola bars made from whole grain rolled oats, peanut butter, crisp rice with soy protein, molasses, and honey. A 42g bar provides 452 calories per 100g, 11.9g protein, 66.7g carbs, 16.7g fat, and 4.8g fiber. The whole grain oat base and peanut butter filling provide a reasonable protein contribution for a granola bar. A satisfying mid-morning or post-workout snack.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL, CRISP RICE WITH SOY PROTEIN (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT), MOLASSES, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS).
Calorie Breakdown
At 452 calories per 100 grams, CRUNCHY GRANOLA BARS, PEANUT BUTTER gets 11% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER
See how Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER compares to other foods in terms of nutrition:
- Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER vs Clif Bar and, WILD BLUEBERRY ALMOND ORGANIC TRAIL MIX BAR, WILD BLUEBERRY ALMOND
- Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER vs Clif Bar and, DARK CHOCOLATE POMEGRANATE RASPBERRY ORGANIC TRAIL MIX BAR, DARK CHOCOLATE POMEGRANATE RASPBERRY
- Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER vs Clif Bar and, BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP
- Tops, CRUNCHY GRANOLA BARS, PEANUT BUTTER vs Clif Bar and, DARK CHOCOLATE PEANUT BUTTER ORGANIC TRAIL MIX BAR, DARK CHOCOLATE PEANUT BUTTER
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.