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Giant Eagle, CRUNCHY GRANOLA BARS, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About CRUNCHY GRANOLA BARS, OATS & HONEY
Giant Eagle Crunchy Granola Bars in Oats and Honey flavor are made with whole grain rolled oats, honey, molasses, and maple syrup, giving a balanced sweetness without a single dominant sugar source. At 42g per bar, they deliver 452 calories, 9.52g of protein, 69.05g of carbs, 16.67g of fat, and 4.8g of fiber. The crisp rice and peanut flour add texture and boost the protein slightly. A good on-the-go snack for active individuals who need quick carbohydrate energy.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CANOLA OIL, CRISP RICE WITH SOY PROTEIN (RICE FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SALT), MOLASSES, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, MIXED TOCOPHEROLS (TO RETAIN FRESHNESS), MAPLE SYRUP, BROWN SUGAR, PEANUT FLOUR.
Calorie Breakdown
At 452 calories per 100 grams, CRUNCHY GRANOLA BARS, OATS & HONEY gets 8% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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