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J.M. Smucker, CRUNCHY DARK ROASTED PEANUT BUTTER, CRUNCHY DARK ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 15.6 MG | 98% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 772 MG | 16% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Niacin (98% of Daily Value per 100g).
About CRUNCHY DARK ROASTED PEANUT BUTTER, CRUNCHY DARK ROASTED
CRUNCHY DARK ROASTED PEANUT BUTTER, CRUNCHY DARK ROASTED is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 0g of carbohydrates, and 50g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC ROASTED PEANUTS, CONTAINS 1% OR LESS OF SALT.
Dietary Information
CRUNCHY DARK ROASTED PEANUT BUTTER, CRUNCHY DARK ROASTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY DARK ROASTED PEANUT BUTTER, CRUNCHY DARK ROASTED include Niacin (98% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, CRUNCHY DARK ROASTED PEANUT BUTTER, CRUNCHY DARK ROASTED gets 20% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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