CRUNCHY DARK ROASTED PEANUT BUTTER vs ORGANIC POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CRUNCHY DARK ROASTED PEANUT BUTTER: 5
vs
ORGANIC POWDERED PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CRUNCHY DARK ROASTED PEANUT BUTTER | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 375 cal | |
| Protein | 28.1 g | 33.3 g | |
| Carbs | 0 g | 50 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 9.4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY DARK ROASTED PEANUT BUTTER | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY DARK ROASTED PEANUT BUTTER | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 772 MG | 0 MG | |
| Sodium, Na | 141 MG | 558 MG |