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Know what is on your plate.

J.M. Smucker, CRUNCHY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CRUNCHY DARK ROASTED

Nut & Seed Butters The J.M. Smucker Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

0 Calories
25g Protein
15.6g Carbs
53.1g Fat
9.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 27%
Carbs 15.6g 17%
Fat 53.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 53.1g 68%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 3.1mg 17%
Potassium 709mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 18.8 MG 117%
Vitamin E (alpha-tocopherol) 9 MG 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 3.1 MG 17%
Potassium, K 709 MG 15%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Rich source of Niacin (117% of Daily Value per 100g).
  • Rich source of Vitamin E (alpha-tocopherol) (60% of Daily Value per 100g).

About CRUNCHY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CRUNCHY DARK ROASTED

CRUNCHY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CRUNCHY DARK ROASTED is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 15.6g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ORGANIC ROASTED PEANUTS, ORGANIC PALM OIL, CONTAINS 1% OR LESS OF SALT.

Dietary Information

CRUNCHY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CRUNCHY DARK ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CRUNCHY DARK ROASTED include Niacin (117% DV) , and Vitamin E (alpha-tocopherol) (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare J.M. Smucker, CRUNCHY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CRUNCHY DARK ROASTED

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