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Know what is on your plate.

Mars Chocolate North America, CRUNCHY COOKIE, DELICIOUS CARAMEL, CREAMY CHOCOLATE COOKIE BARS

Candy Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 317mg 14%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CRUNCHY COOKIE, DELICIOUS CARAMEL, CREAMY CHOCOLATE COOKIE BARS

Twix Cookie Bars from Mars Chocolate are crispy enriched wheat flour cookie bars topped with caramel and coated in milk chocolate. Each 30g serving delivers 467 calories, 6.67g protein, 70g carbs, 20g fat, and 3.3g fiber, combining the classic cookie-caramel-chocolate layering that has made Twix one of the most recognized candy bar formats.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - SALT, COCOA POWDER, SOY LECITHIN, MODIFIED CORN STARCH, BAKING SODA, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 467 calories per 100 grams, CRUNCHY COOKIE, DELICIOUS CARAMEL, CREAMY CHOCOLATE COOKIE BARS gets 6% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, CRUNCHY COOKIE, DELICIOUS CARAMEL, CREAMY CHOCOLATE COOKIE BARS

See how Mars Chocolate North America, CRUNCHY COOKIE, DELICIOUS CARAMEL, CREAMY CHOCOLATE COOKIE BARS compares to other foods in terms of nutrition:

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