CRUNCHY COOKIE vs PEPPERMINT BARK PIECES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRUNCHY COOKIE: 4
vs
PEPPERMINT BARK PIECES: 4
(2 ties)
Overview
| Nutrient | CRUNCHY COOKIE | PEPPERMINT BARK PIECES | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY COOKIE | PEPPERMINT BARK PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY COOKIE | PEPPERMINT BARK PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 10.7 MG | |
| Sodium, Na | 317 MG | 0 MG |