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CRUNCHY BAKE PORK SEASONED COATING MIX

Bread & Muffin Mixes Louisiana Fish Fry Ltd. Branded
333 Calories
11.1g Protein
66.7g Carbs
5.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,556mg 111%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 5.6mg 31%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 66.7g 80%
Fat 5.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 5.6 MG 31%
Potassium, K 183 MG 4%
Sodium, Na 2,556 MG 111%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
PLAIN BREAD CRUMBS, PLAIN 400 6.7g 80g 0g PORK AIR FRY SEASONED COATING MIX, PORK 333 6.7g 66.7g 3.3g ORIGINAL PISTACHIOS, CASHEWS, ALMONDS BREAD CRUMB, ORIGINAL 562 25g 25g 43.8g JOHNNY CAKE 333 6.7g 70g 3.3g CORN AND CASSAVA BREAD MIX, CORN AND CASSAVA 380 8g 36g 24g CASSAVA BREAD MIX, CASSAVA 380 10g 42g 20g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (31% DV).
  • Rich source of Sodium, Na (111% of Daily Value per 100g).

About CRUNCHY BAKE PORK SEASONED COATING MIX

CRUNCHY BAKE PORK SEASONED COATING MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 5.6g of fat. This food belongs to the Bread & Muffin Mixes category.

Ingredients

PANKO BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SUGAR, SALT), BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, SALT, DRIED GARLIC, SPICES (CONTAINS MUSTARD), SOYBEAN OIL (HIGHLY REFINED), DRIED ONION, PAPRIKA, CITRIC ACID, SMOKE POWDER (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR)

Dietary Information

Notable micronutrients in CRUNCHY BAKE PORK SEASONED COATING MIX include Sodium, Na (111% DV) , and Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CRUNCHY BAKE PORK SEASONED COATING MIX gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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