CRU VIRUNGA 70% DEEP DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 15.5 MG | 86% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 30.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (47.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (86% of Daily Value per 100g).
About CRU VIRUNGA 70% DEEP DARK CHOCOLATE
This dark chocolate bar, made with 70% cacao from the Virunga region, offers a rich and intense chocolate experience. Key ingredients include cacao mass, raw cane sugar, and cacao butter. Nutritionally dense, a 100g serving provides a significant source of calories, fats, and carbohydrates, along with a moderate amount of protein. Due to its high fat and sugar content, this chocolate should be consumed in moderation as part of a balanced diet. Enjoy a small portion as an occasional treat, considering its caloric density and impact on overall dietary intake.
Ingredients
CACAO MASS*, RAW CANE SUGAR*, CACAO BUTTER*(CACAO 70% MIN);
Dietary Information
CRU VIRUNGA 70% DEEP DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRU VIRUNGA 70% DEEP DARK CHOCOLATE include Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 10,305 calories per 100 grams, CRU VIRUNGA 70% DEEP DARK CHOCOLATE gets 1% of its calories from protein, 7% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRU VIRUNGA 70% DEEP DARK CHOCOLATE
See how CRU VIRUNGA 70% DEEP DARK CHOCOLATE compares to other foods in terms of nutrition:
- CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs ELMER CHOCOLATE, PLUSH TOY GIFT SET & ASSORTED CHOCOLATE
- CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs SWEET SHOP USA, DOUBLE CHOCOLATE TRUFFLE
- CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs MILK CHOCOLATE COVERED
- CRU VIRUNGA 70% DEEP DARK CHOCOLATE vs MAPLE NUT CLUSTERS
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.