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Dr. Praeger's Sensible — CRISPY TORTILLA COATED TACO BITES OF WILD CAUGHT POLLOCK WITH LIME, CILANTRO AND JALAPENO., FISH TACO BITES

Frozen Fish & Seafood Dr. Praeger's Sensible Foods, Inc. Branded
189 Calories
12.2g Protein
17.8g Carbs
7.8g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 378mg 16%
Total Carbohydrate 17.8g 6%
Dietary Fiber 4.4g 16%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 6mcg 30%
Calcium 29mg 2%
Iron 1mg 6%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 32%
Carbs 17.8g 47%
Fat 7.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 300 MG 6%
Sodium, Na 378 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Topco Associates — CRUNCHY BREADED FISH FILLETS, CRUNCHY BREADED 192 10.6g 23.1g 5.8g Topco Associates — EZ PEEL, TAIL-ON SHELL-ON RAW SHRIMP 54 13.4g 0g 0g High Liner Foods (USA) Incorporated — TERIYAKI SALMON, PRE-SEASONED ATLANTIC SALMON FILLETS 200 17.1g 5.7g 11.4g Topco Associates — WILD CAUGHT ALASKA KETA SALMON FILLETS 116 20.5g 0g 3.6g Wismettac Asian — FROZEN BOILED OCTOPUS SLICE (WILD) 109 21.8g 0g 1.2g Topco Associates — WILD CAUGHT SWORDFISH STEAKS 143 19.6g 0g 6.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (4.4g per 100g).

About CRISPY TORTILLA COATED TACO BITES OF WILD CAUGHT POLLOCK WITH LIME, CILANTRO AND JALAPENO., FISH TACO BITES

CRISPY TORTILLA COATED TACO BITES OF WILD CAUGHT POLLOCK WITH LIME, CILANTRO AND JALAPENO., FISH TACO BITES is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 17.8g of carbohydrates, and 7.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK (WILD), BREADING (TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN AND/OR SOYBEAN AND/ OR SUNFLOWER OIL)], RICE FLOUR, AMARANTH FLOUR, YELLOW CORN MEAL, CORN STARCH, SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, RAISIN JUICE CONCENTRATE, HONEY, SUNFLOWER OIL, PARSLEY, EXPELLER PRESSED CANOLA OIL, SPICES), EXPELLER PRESSED CANOLA OIL, POTATO FLAKES, JALAPENO PEPPERS, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, SPICES), SPICES, LIME POWDER, GARLIC POWDER, SEA SALT, ONION POWDER, CHIPOTLE CHILI PEPPER POWDER

Calorie Breakdown

At 189 calories per 100 grams, CRISPY TORTILLA COATED TACO BITES OF WILD CAUGHT POLLOCK WITH LIME, CILANTRO AND JALAPENO., FISH TACO BITES gets 26% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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