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Target — CRISPY ONION RINGS, CRISPY ONION

French Fries, Potatoes & Onion Rings Target Stores Branded
264 Calories
4.6g Protein
31.0g Carbs
12.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 322mg 14%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.1g 4%
Total Sugars 4.6g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.5mg 3%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 10%
Carbs 31.0g 64%
Fat 12.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 115 MG 2%
Sodium, Na 322 MG 14%

About CRISPY ONION RINGS, CRISPY ONION

Good & Gather Crispy Onion Rings are frozen, par-fried breaded onion rings from Target's Good & Gather brand, sharing an identical ingredient formulation with the Market Pantry Panko Onion Rings variant (id 1942941). Both products use the same combination of whole onions, enriched wheat flour, soybean or canola vegetable oil, bleached wheat flour, yellow corn flour, corn starch, sugar, spices, whey, yeast, yeast extract, dried garlic, dried onion, caramel color, oleoresin paprika, and sodium aluminum phosphate leavening. The products are likely produced at the same co-manufacturing facility and differentiated only by their private-label packaging (Good & Gather vs. Market Pantry) and potentially package size.

Allergens include wheat (multiple flour types) and dairy (whey). Soy (soybean oil) is present. No eggs, tree nuts, peanuts, or artificial colors are listed. Per 100 grams, these onion rings provide approximately 264 calories, 12.6 g of fat, 31 g of carbohydrates, 4.6 g of protein, and 1.1 g of fiber. The panko-style coating produces a consistently crunchy exterior when baked or air-fried from frozen. These rings serve as a versatile side dish or appetizer for casual dining occasions and pair well with ketchup, ranch, or jalapeño aioli dipping sauces.

Ingredients

ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF CARAMEL COLOR, DEXTROSE, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), OLEORESIN PAPRIKA (COLOR), SALT, SPICES, WHEY, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR.

Calorie Breakdown

At 264 calories per 100 grams, CRISPY ONION RINGS, CRISPY ONION gets 7% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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