Abbott Laboratories, CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 114% | |
| Niacin | 25 MG | 156% | |
| Pantothenic acid | 7.5 MG | 150% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 1.5 UG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 4.5 MG | 25% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Copper, Cu | 2.3 MG | 250% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (25% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (40% DV).
About CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS
Glucerna's Crispy Oats and Nuts Snack Bar takes a different approach than the chocolate-coated options: rolled oats, sunflower seeds, and peanuts give it a textural complexity and a more whole-food appearance. The sweetener system uses maltitol and sorbitol rather than standard sugar, and the chocolate chips contain maltitol as well. Soy protein nuggets deliver protein. Fiber is moderate. The overall design keeps net carbs controlled through sugar alcohols while providing real nut and grain ingredients for texture and flavor. A more snack-like eating experience than the bar-format competitors in the Glucerna line, though the sugar alcohol content may cause digestive discomfort for some.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SYRUP (WHITE GRAPE JUICE, BROWN RICE SYRUP), GLUTEN-FREE ROLLED OATS, CHOCOLATE FLAVORED CHIPS (MALTITOL, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], COCOA BUTTER, SORBITAN TRISTEARATE, SOY LECITHIN, VANILLA POWDER), SUNFLOWER SEEDS, PEANUT LAYER (MALTITOL, PEANUTS, SORBITOL, PALM KERNEL OIL, PEANUT FLOUR, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, SALT, LOCUST BEAN GUM, BETA CAROTENE, GUM ARABIC, XANTHAN GUM), PEANUTS, SOY PROTEIN ISOLATE, MARSHMALLOW BINDER (MALTITOL, PALM KERNEL OIL, CORN MALTODEXTRIN, EGG WHITES, GLYCERIN, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), COCOA SOY CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), ALMONDS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF: RAISINS, GLYCERIN, HIGH OLEIC SAFFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, ASCORBIC ACID, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, BETA CAROTENE, MANGANESE SULFATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN B12, COPPER GLUCONATE, FOLIC ACID, POTASSIUM IODIDE, BIOTIN, VITAMIN D3.
Dietary Information
CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS include Copper, Cu (250% DV) , Niacin (156% DV) , Pantothenic acid (150% DV) , Riboflavin (114% DV) , and Manganese, Mn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CRISPY OATS & NUTS SNACK BARS, CRISPY OATS & NUTS gets 25% of its calories from protein, 45% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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