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Know what is on your plate.

Kellogg, CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE MINIS CANDIES, MILK CHOCOLATE

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
5g Protein
75g Carbs
12.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 75g 81%
Fat 12.5g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.9 MG 65%
Niacin 8 MG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 50 MG 1%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Rich source of Riboflavin (65% of Daily Value per 100g).
  • Rich source of Niacin (50% of Daily Value per 100g).

About CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE MINIS CANDIES, MILK CHOCOLATE

Rice Krispies Treats Crispy Marshmallow Squares with milk chocolate candy pieces in each bite combine the classic puffed-rice bar with embedded candies. A 20g serving contains 400 calories, 5g protein, 75g carbs, and 12.5g fat. Compact and shelf-stable, these are commonly packed in lunches or used as quick energy for kids.

Ingredients

TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, COLOR ADDED, CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, DATEM, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, SOY LECITHIN, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE MINIS CANDIES, MILK CHOCOLATE include Riboflavin (65% DV) , and Niacin (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE MINIS CANDIES, MILK CHOCOLATE gets 5% of its calories from protein, 75% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, CRISPY MARSHMALLOW SQUARES WITH MILK CHOCOLATE MINIS CANDIES, MILK CHOCOLATE

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