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Know what is on your plate.

Publix Super, CRISPY MARSHMALLOW BITES

Cakes, Cupcakes, Snack Cakes Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
2.4g Protein
75.6g Carbs
8.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 3%
Carbs 75.6g 87%
Fat 8.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 268mg 12%
Total Carbohydrate 75.6g 27%
Dietary Fiber 0g 0%
Total Sugars 34.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 9.8mg 54%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 9.8 MG 54%
Potassium, K 39 MG 1%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About CRISPY MARSHMALLOW BITES

Publix Bakery Crispy Marshmallow Bites are made from marshmallow (corn syrup, sugar, invert sugar, modified food starch, gelatin), crisp rice cereal fortified with B vitamins and minerals, butter, sugar, corn syrup, and natural flavors. A 41g serving has 390 calories, 2.44g protein, 75.61g carbs, and 8.54g fat. They are a bakery-prepared version of rice crispy treats, portioned as bite-sized squares.

Ingredients

MARSHMALLOW (CORN SYRUP, SUGAR, INVERT SUGAR, WATER, MODIFIED FOOD STARCH, GELATIN), CRISP RICE (RICE, SUGAR, CORN SYRUP, SALT, THIAMINE MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D, FERRIC ORTHOPHOSPHATE, ZINC OXIDE), BUTTER (CREAM, SALT, NATURAL FLAVORING), SUGAR, CORN SYRUP, INVERT SUGAR, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in CRISPY MARSHMALLOW BITES include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, CRISPY MARSHMALLOW BITES gets 3% of its calories from protein, 78% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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