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Stresslet — CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS

Other Deli The Stresslet Branded
192 Calories
15.9g Protein
24.8g Carbs
3.6g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 159mg 7%
Total Carbohydrate 24.8g 9%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 0.7mg 4%
Potassium 28mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 36%
Carbs 24.8g 56%
Fat 3.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 28 MG 1%
Sodium, Na 159 MG 7%

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Food Calories Protein Carbs Fat
Taylor Fresh — PESTO PASTA WITH GRILLED CHICKEN PENNE PASTA TOSSED IN BASIL PESTO WITH WHITE CHICKEN MEAT, GRAPE TOMATOES, ASIAGO CHEESE & BABY SPINACH, PESTO PASTA WITH GRILLED CHICKEN 177 8.6g 17.7g 8.1g Dierberg's — BOB'S BBQ SMOKED PULLED CHICKEN HOMESTYLE MAC & CHEESE, BOB'S BBQ SMOKED PULLED CHICKEN 165 9.5g 14.6g 7.6g Dierberg's — BOB'S BBQ SMOKED MEATLOAF HOMESTYLE MAC & CHEESE, BOB'S BBQ SMOKED MEATLOAF 178 7.1g 19.4g 8.1g Star Fisheries — ATLANTIC SALMON WITH LEMON PEPPER BUTTER MEAL, LEMON PEPPER BUTTER 154 7.5g 6.8g 11.1g Deflect-O — SUNRISE STEAK BURGER, SUNRISE STEAK 278 15.2g 13.9g 16.0g Papa John's Salads & Produce — HOMESTYLE MACARONI & CHEESE 300 11.6g 40.5g 9.5g

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.

About CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS

CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.9g of protein, 24.8g of carbohydrates, and 3.6g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN BREAST, COUSCOUS (WHEAT FLOUR), KALE, BREADCRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR)), EGG, PARMESAN CHEESE (DOMESTIC PARMESAN CHEESE (PASTEURIZED PART-SKIM COW S MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), ITALIAN DRESSING (SOYBEAN OIL, DISTILLED VINEGAR, WATER, SUGAR, SALT, CONTAINS LESS THAN 2 OF GARLIC, XANTHAN GUM, ONION, RED BELL PEPPER, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, BETA CAROTENE AND OLEORESIN PAPRIKA COLOR), GARLIC PUREE (GARLIC, CITRIC ACID), SPICES

Calorie Breakdown

At 192 calories per 100 grams, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS gets 33% of its calories from protein, 52% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Stresslet — CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS

See how Stresslet — CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS MEAL KIT, CRISPY ITALIAN CHICKEN WITH GARLIC KALE & CREAMY COUSCOUS compares to other foods in terms of nutrition:

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